Sweet n sour stir fry tofu. This dish is mildly spicy; to make it extra kid-friendly, omit the chiles from the sweet and sour sauce. This is a great dish to experiment with after you've mastered the sauce. Mix up the veg, swap the tofu for tempeh, use quinoa instead of rice.

Sweet n sour stir fry tofu It gives the tofu a meatier texture and helps it absorb the sauce. My Sweet and Sour Tofu is just the thing to help you fill up without filling out. It's hearty and filling, yet it's light and healthy so you can escape that It's OK to use it directly in stew dishes such as Mapo Tofu, but I prefer to squeeze the water out if I'm making a stir-fry.

Hey everyone, it is Brad, welcome to our recipe site. Today, we're going to prepare a special dish, sweet n sour stir fry tofu. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Sweet n sour stir fry tofu is one of the most favored of recent trending meals on earth. It is appreciated by millions daily. It is easy, it's quick, it tastes yummy. Sweet n sour stir fry tofu is something which I've loved my whole life. They're nice and they look fantastic.

This dish is mildly spicy; to make it extra kid-friendly, omit the chiles from the sweet and sour sauce. This is a great dish to experiment with after you've mastered the sauce. Mix up the veg, swap the tofu for tempeh, use quinoa instead of rice.

To get started with this particular recipe, we must first prepare a few components. You can cook sweet n sour stir fry tofu using 14 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Sweet n sour stir fry tofu:

  1. {Take of Tofu.
  2. {Get 1 block of tofu.
  3. {Make ready of Veggies.
  4. {Make ready of Broccolis.
  5. {Get of Minced garlics.
  6. {Prepare of Onion.
  7. {Prepare of Tomatoes.
  8. {Prepare of Capsicum.
  9. {Take of Carrot.
  10. {Make ready of Lime.
  11. {Prepare of Sauce.
  12. {Prepare 1 tablespoon of ketchup.
  13. {Prepare 1 tablespoon of chili sauce.
  14. {Make ready 1 tablespoon of soy sauce.

To do this, simply wrap the whole. Sweet & Sour Stir-Fry recipe from Hot Thai Kitchen. If using tofu: Dry off the cubes by laying them on a folded kitchen towel or paper towel and gently press on them with another towel. Easy sweet and sour friend tofu recipe which is delicious as a main dish or appetizer.

Instructions to make Sweet n sour stir fry tofu:

  1. Slice the tofu into small portions and mix with all purpose flour.
  2. Put some oil and stir fry all the veggies put pinch of salt.
  3. Put all the sauces and squeeze some lime.
  4. Mix the tofu and all done!.

Today, I have Christine of Christine's Recipes here with her "Rainbow Fried Tofu" dish???or sweet and sour fried tofu. But the type of tofu I use in stir fries is different than just plain regular firm tofu. I use smoked tofu because of its compressed texture that reminds me of the texture. Tofu stars in this sweet and sassy vegetarian stir-fry. Tofu is sold in blocks or cakes in three textures: soft, firm and extra-firm.

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