Stir fry Tofu n' Veggies. A tofu-veggie stir fry made tasty with a simple technique that gives the tofu perfect texture and flavor. Serve over rice or on its own for a healthy and Stir-fried tofu and veggies is our basic receipt. But this time I decided to refresh the dish and make it your way.

Stir fry Tofu n' Veggies Try the Stir-Fried Tofu and Veggies for that 'aha' moment. Cut the tofu slices into small cubes. Heat the oil in a large nonstick skillet over medium heat.

Hello everybody, it is Drew, welcome to my recipe site. Today, I will show you a way to prepare a special dish, stir fry tofu n' veggies. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Stir fry Tofu n' Veggies is one of the most well liked of recent trending meals on earth. It is easy, it is fast, it tastes yummy. It is enjoyed by millions every day. Stir fry Tofu n' Veggies is something which I've loved my entire life. They are fine and they look fantastic.

A tofu-veggie stir fry made tasty with a simple technique that gives the tofu perfect texture and flavor. Serve over rice or on its own for a healthy and Stir-fried tofu and veggies is our basic receipt. But this time I decided to refresh the dish and make it your way.

To get started with this particular recipe, we have to prepare a few components. You can have stir fry tofu n' veggies using 15 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Stir fry Tofu n' Veggies:

  1. {Make ready 125 gr of White Tofu.
  2. {Prepare 50 gr of Carrot.
  3. {Prepare 50 gr of Broccoli.
  4. {Take 50 gr of frozen Pea.
  5. {Make ready 2/3 of white wood Mushrooms.
  6. {Get 50 gr of Leek.
  7. {Make ready 50 gr of sweet Red Pepper.
  8. {Prepare 1 pcs of green Chilli.
  9. {Prepare 1 pcs of Shallot.
  10. {Make ready 2 cloves of Garlic.
  11. {Take 1 tbsp of Oyster sauce.
  12. {Make ready 1 tsp of Soy sauce.
  13. {Get Pinch of salt.
  14. {Take Pinch of Ground White Pepper.
  15. {Take of Grated parmesan chesse.

Tofu stir fry is a brilliantly simple, flavour-packed supper for two. If you're vegan, you could swap the honey in this for Simple veggie & tofu stir-fry. With toasted cashews & sesame seeds. Veggie and Tofu Stir-Fry gives you that delicious seared, slightly smoky taste that you enjoy in a good Chinese restaurant but are the results from your own wok.

Steps to make Stir fry Tofu n' Veggies:

  1. Cut some veggies to cube and slice some of them.. as you like really!!.
  2. Put 2 tbsp of Olive oil in the pan, put shallot and stir after the aroma come through.
  3. Put one by one the ingredients to the pan.. and stir all together, don't forget season well.. add 2/3 tbsp of Water, put lid on for few minutes...
  4. Voala!! Sprinkle some parmesan cheese.. and ready to serve!!!.

As written, the recipe is super quick, but if you're super short on time, there are a few corners you can cut. To simmer the tofu in salted water briefly before stir-frying. Stir-fries are like salads: you can put almost whatever in it and it will be a quick, healthy, delish meal. I've put in my favorite veggies into this recipe, but please feel free to substitute whatever hearty vegetables you have on hand. My first tofu adventure involved a tofu and veggie stir fry ??? I nearly fell off my chair ??? in a good way!

So that is going to wrap this up with this exceptional food stir fry tofu n' veggies recipe. Thanks so much for your time. I am confident you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this webpage in your browser, and share it to your loved ones, friends and colleague. Thank you for reading, I hope My page becomes "the place to be" when it comes to stir fry tofu n' veggies cooking. Go on get cooking!