Mildly sweet n sour tofu salad. How to make Sweet & Sour Tofu Salad ( เต้าหู้, 豆腐, 豆腐, 두부, とうふ, dòufu, bean curd, auhu, tokwa) Patreon: https Healthy alternative to meat. Mixed with a variety of crisp stir-fried vegetables, then tossed in a piquant sweet and sour dressing, it makes an ideal light meal or starter. Crispy tofu and a sticky sweet & sour sauce mimic Chinese takeout in this vegetarian friendly meal.
Since tofu has a high water content, you want to try to remove as much of it as you can to avoid a watery stir fry or salad.
Sweet and Sour Tofu - A favorite Chinese dish with a meatless twist that gives you the contrast of sweet and sour for a healthy meal any night of the week.
My Sweet and Sour Tofu is just the thing to help you fill up without filling out.
Hello everybody, hope you are having an amazing day today. Today, we're going to make a special dish, mildly sweet n sour tofu salad. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
How to make Sweet & Sour Tofu Salad ( เต้าหู้, 豆腐, 豆腐, 두부, とうふ, dòufu, bean curd, auhu, tokwa) Patreon: https Healthy alternative to meat. Mixed with a variety of crisp stir-fried vegetables, then tossed in a piquant sweet and sour dressing, it makes an ideal light meal or starter. Crispy tofu and a sticky sweet & sour sauce mimic Chinese takeout in this vegetarian friendly meal.
Mildly sweet n sour tofu salad is one of the most well liked of current trending foods on earth. It's simple, it's fast, it tastes delicious. It is enjoyed by millions daily. They are fine and they look wonderful. Mildly sweet n sour tofu salad is something that I have loved my entire life.
To begin with this particular recipe, we must prepare a few components. You can cook mildly sweet n sour tofu salad using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Mildly sweet n sour tofu salad:
- {Make ready 1/2 of garlic.
- {Take 2 of large birds eye chillis (low - med on scoville scale).
- {Take 2-3 tablespoons of Olive oil.
- {Get 1/4 tablespoon of Fennel powder.
- {Take 1/4 tablespoon of Chicken stock.
- {Make ready 2 tablespoons of Worcestershire sauce.
- {Get 1 of large tomato.
- {Prepare of Cauliflower, brussel sprouts, carrots, asparagus etc.
- {Prepare of Tofu.
- {Make ready of Basil leaf as garnish.
It's hearty and filling, yet it's light and healthy so you can escape. Vegan crispy sweet and sour tofu keeps dinner easy! It's perfect served over rice or with sautéed chinese broccoli or bok choy. Bring on the ultimate comfort food… crispy sweet and sour tofu with rice is as simple and easy as it gets!
Steps to make Mildly sweet n sour tofu salad:
- Chop garlic and chilli, lightly fry in olive oil.
- Add diced vegetables with tomato and stir-fry. Crush tomatos till juices spread at the bottom of the pan.
- Add Worcestershire sauce, and chicken stock/ fennel powder mix in 100g warm water.
- Add tofu, diced. Stirfry till veges get chewy (not too soft, density in fibres retained).
- Garnish with basil leaves.
Healthier Sweet and Sour Tofu with crispy, crunchy chewy baked tofu, sweet, tangy sauce & chunks of bell pepper & pineapple. Once the sweet and sour sauce and the tofu have been mixed together, it is best eaten right Sweet and Sour Tofu. Crispy sweet and sour tofu made by tossing baked tofu cubes in a naturally-sweetened, slightly spicy sauce. Easy sweet and sour tofu thats vegan, healthy and better than take out! Sweet n' sour chicken used to be my fav dish to order at Chinese restaurants.
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